Solstice Yoga and Fitness
Summer 2019
Classes Monday at 4:30 PM, Wednesday at 9:00 AM.
private group sessions available
email: pearsamd@gmail.com
Stand up Paddle Board (SUP)Yoga at Brant Lake, The Hub! Mountain top Yoga at Gore special dates!
Yoga and Fitness For Every Body!
Solstice Yoga, SUP yoga and Fitness at Tannery Pond Community Center and home studio 1454 River Road North Creek, is taught by Michele Pearsall, MS Community Health Education 200 RYT, Pheonix Rising Yoga Therapy and ACE Personal Trainer. Certified in World Stand Up Paddle Board Technique and Stand UP Paddle Board Yoga. Locations The Hub in Brant Lake and Garnet Hill Lodge, North River on 13th Lake!
Michele has been teaching for over ten years and is a resident of North Creek. She is an instructor at SUNY Adirondack College and is a level II PSIA Alpine Certified Ski Instructor, Level I Nordic PSIA and has instructed and coached at Gore Mountains NYSEF.
All classes are open to all levels and options are always given. Students may register for a discounted 6 class package or are welcome to drop in. Please note that classes held at the studio are limited to 6 participants so please email to reserve a spot at pearsamd@gmail.com.
Part of all proceeds are donated back to Tannery Pond Community Center or to a community member or organization with a specific need.
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